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I Am the Master of Winter Sniffles – and I Can Tell You Ways to Prevent It

At this point the previous year, I ended up filming a television show alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, however at that moment, to break the silence, I wondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

The Response from the Three Performers

Upon referencing the party, this trio of troubadours in the TV green room took two actions. First, they moved back a bit. Secondly, they started a passionate debate on how to avoid catching colds which naturally enough given their line of work was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.

Handling Nasal Congestion

Regarding my nasal issues, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. Nothing is quite as sad as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I focused carefully alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly throughout the winter based on her explanation and, extra steps were needed when it came to parties and what not. Prior to socializing, she advised several sprays of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the solution.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, bought again, located, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. However, all a price worth paying. With winter returning, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

Written by

Jeffrey Gonzalez

A travel enthusiast and writer based in London, sharing cultural insights and personal adventures from across the UK and beyond.

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